The Healing Power of Tears
How giving myself the permission to cry a good cry helped me process unspeakable pain and lifted me out of deep depression
This essay was originally posted on October 23, 2023 and it’s now lifted from behind the paywall as part of the month-long collaboration with 12 other Substack writers who contribute to Victoria @Carer Mentor: Empathy & Inspiration’s September anthology on crying. Some details have been updated, namely, my partner became my ex-partner.
Tomorrow, I pass the baton to Anna De La Cruz to carry on the challenge to d…
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