What Self-Leadership Means

How to let the Self emerge and take the driver's seat of our life

These are my beloved stuffed animals, each representing a particular stage of my childhood — the parts that make up my internal family. Hugging them every day is the perfect way for me to practice self-compassion and self love. Pro tips: Get yourself a bunch of teddy bears (or whatever stuffed animals you like) and assign an age range to each, such as t…